Interactive group exercise with core classes and special class seasonally created for you work out entertainment.
Hype Probar Mobility
Say goodbye to office syndrome, with our signature class, only at Hype Studio!
Welcome to Hype Mobility. A signature class designed to rehabilitate your joints and muscles from your workout, office syndrome, or posture imbalance, into its best condition. Our Probar promotes flexibility, release tensions that leads to a long term injury, as well as building mobility. Say goodbye to office syndrome, with our signature class, only at Hype Studio!
A fun class combining power, strength, endurance, agility, speed, and cardio into one class,
Combining power, strength, endurance, agility, speed, and cardio into one class, Hype Conditioning is designed for those who want to excel in their fitness level. In this fun high-intensity class, you will burn calories by practicing the 4 core human body movements: bend&lift, single leg, push and pull, and rotation. Our instructor will guide you to reach the maximum benefit of your fitness level.
Lesmills Group Excercise
FEEL EMPOWERED FUEL CARDIO FITNESS TRAIN YOUR FULL BODY
Burning up to 740 calories along the way, this high-energy martial-arts inspired workout is totally non-contact and easy. Out instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
HEAR LATEST MUSIC LEARN FRESHEST MOVE LOSE YOURSELF AND JUST DANCE
House, Hip-Hop, Drum’n’Bass, Trap, all styles of electronic dance music, it’s soul of BODYJAM. While we’re pretty sure you’ll be too busy dancing to your favourite hits, it’s good to know that you’ll be getting killer workout and burning calories while you’re at it.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Take the ‘work” out of the workout
Combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, boosted energy, Zumba promises you a mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. You will leave the class feeling energized by the latin spirit !
Relax your mind and body
Yoga raises quality of life in such diverse areas as fitness, stress relief, wellness, vitality, mental clarity, healing, peace of mind and spiritual growth.
POP Pilates is a total body, equipment-free workout that sculpts a rock solid core and a lean dancer’s body like nothing else can
Unlike norrnal pilates classes, Pop pilates is practice synchronixing with your favourite pop tunes on the radio. It’s a fun way to tone your muscles on your way to the beach body